April Runs

… hikes, kickbikes, skis and more

Archive for the tag “knee”

I ran 500 km in 4 months

That’s one small step for a real runner but a giant leap for me! No way I ever predicted anything like this for myself! The Janathon kick-off did its trick (cannot wait for Juneathon), then some of the (Czech) running blogs, the smell of the road, the air in my hair and here I was, all addicted to running and to my body, my own customized endorphin factory.

As the running mileage started increasing, all other activities, especially indoors, started to seem like a waste of time. I felt like there was no proper workout unless my T-shirt got all wet. And it always gets wet when running.

Little by little I started looking into the possibilities of longer runs. I ran distances longer than 10 km regularly and enjoyed the inner peace that usually came during longer runs immensely. I registered for the 1/2M and set up my personal (secret) goal to reach 1000 miles in 2012…

… And then my knee started hurting. We still don’t quite know what the cause is and if it is related to my previous injury at all but as I work together with my physiotherapist on getting back on track, I am forced to rediscover the beauty of other activities as well. So I humbly apologize to you, swimmers, golfers, bikers and hikers for being a fool and lifting ‘my running’ above your sports. For the coming weeks and months, I am joining all of you to retain my physical shape without impacting the knee too badly.

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