April Runs

… hikes, kickbikes, skis and more

Archive for the tag “chia seeds”

Instead of racing…

I was supposed to be in Plasy today. My 2014 ‘racing season’ would culminate by the trail 1/2M, a race that many of my fellow bloggers were attending… which promised some serious beer drinking and a proper after party. As we all know, with two little children there is no way to stick to any plan…chaos

Since I still wanted to run today, I forced myself out of bed at 6.20 – my usual get up time on week days – and gathered my running gear. I have been fighting with myself lately – somehow I cannot find the proper motivation for longer runs. My usual midweek 7-8 k’s are fine but whenever the run should become longer, somehow it does not feel the way it used to. No idea why is that as my body does not send any negative signals, quite the contrary – no muscle ache nor any other pain at all. Is this laziness? Or am I getting too old?
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To my credit, I overcame my laziness and poured fresh water into my camelbag, grabbed some fruit sugar and within 5 minutes I was outside the door and moving. My plan was anything above 12 k, ideally around 20. It was a lazy morning with mist in the valley and I felt like the only person alive. As usually, the first 3-4 k were a sheer torture but little by little my face lightened up and after half an hour of dreaming about my warm and soft bed I realised that I was actually enjoying the run. At about 8 k mark I picked some fresh mint for the tea and turned back to run home. Nice and easy 16 k but still, the joy wasn’t quite there. No idea what to do about it.CIMG3052

Oh, and one more thing, especially for Leona: as I was looking for banana’s in our local supermarket, this is what I bumped into (the tiny letters read: “Power seeds for the ascetic runner”) – and yes, I admit, I couldn’t resist to buy one package to experience the magic myself.
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