Preggo running IV.
20-22 weeks: As many of you know, we have spent last week in the Alps. As V was busy with her ski instructor training (Anwarter), I had all the time to work, eat and… run. My daily routine consisted of 1-2 hours of early morning (6.30 – 8.30) running and geocaching and then working and eating and walking – until it was time to go to sleep again. This scheme did me good. I managed to run 40 km that week and until now, I actually feel very good.
Total weight gain: 7 kg
My running has reached a point where anything faster than 8.5 km per hour is not comfortable, however, maintaining the snail speed of 8 km per hour is quite nice, actually. Walking/hiking is good, too. And here it the evidence: last Saturday (when many of you ran marathons all over Europe) we took a little hike from the Hinterglemm valley to Forsthofalm: