April Runs

… hikes, kickbikes, skis and more

Archive for the category “Letní výzva”

Summer Challenge

As Juneathon was nearing to its end, I browsed through some fellow runners’ blogs and bumped into Leona’s invitation for the “Letní výzva” (Summer Challenge). At first, I thought this was not meant for me but then I realised that the ever present sward of laziness was hanging above my head and subscribed to it after all.

What does it mean? Luckily not as tough as the Athons, this challenge that takes place throughout the months July and August is about maintaining the minimum of 3 workouts each week, one of them at least 90 minutes long and the remaining 2 at least 30 minutes. Should be doable, don’t you think, kids?imagesKicked off tonight by a 10K run.

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