April Runs

… hikes, kickbikes, skis and more

JD 20 – Spinning

Huffington Post published an article on the benefits of spinning last year. I read it. Twice. Sorry to say but I am not a proper spinner. Pedaling and getting nowhere is boring. The endorphins never come. But what are the options when the limited reach of our baby phone does not allow me to go for a run? So I sat on my spinning bike and watched a YouTube movie and imagined the world outside… and then my workout was finished and I logged it and we are in two thirds of Janathon again!

spinning

Single Post Navigation

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: