April Runs

… hikes, kickbikes, skis and more

JD 20 – Spinning

Huffington Post published an article on the benefits of spinning last year. I read it. Twice. Sorry to say but I am not a proper spinner. Pedaling and getting nowhere is boring. The endorphins never come. But what are the options when the limited reach of our baby phone does not allow me to go for a run? So I sat on my spinning bike and watched a YouTube movie and imagined the world outside… and then my workout was finished and I logged it and we are in two thirds of Janathon again!


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