JUD30 – I made it (again)
So we made it to the last day, well done everybody,… and as always during this love-hate relationship that I have with the Athons, I will miss it. I will miss being in the middle of the challenge, I will miss the evenings that I had to push myself to go running, I will miss the lack of inspiration to write down at least a one liner for my blog. Luckily, I can already look forward to January 2015!
In June, I exercised for 30 consecutive days. I climbed 2000 vertical meters on the staircase and ran 151 km. I managed to maintain a reasonable diet with regular breakfasts, no bread, limited amount of sweets and coffee and not more than a couple of glasses of wine/beer during the entire month. I think I lost 5 kg or so – but what’s more important, I regained some of my better eating habits.