April Runs

… hikes, kickbikes, skis and more

JUD06-09 Hot hot hot

Summer has come in all its strength. Many of my fellow bloggers and runners spent the weekend on a 103 km (or was it 107?) ultra trail in the south of Czech. I stayed in the shadow under a pear tree and only managed some shorter runs EARLY in the morning.

Being in my mother’s house, Plesivec of course was on my list again but this time in a very slow ‘survival’ pace.

Foto0167
Foto0170Fresh water never tasted better:
Foto0171And it was even hotter on my way back, luckily with some stretches of shade:
Foto0193
Foto0194All in all, I am still on my track with healthy food, less coffee, hardly any alcohol (well, a beer or two just to moist my throat…), daily running or exercising (stairs). So far so good.

 

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4 thoughts on “JUD06-09 Hot hot hot

  1. plustenner on said:

    what a lovely place to run

  2. Yes indeed, and if you knew that there are virtually no runners there!

  3. …méně kávy, žádný alkohol – taky se o to “průběžně” snažím … u mě na to “zabírá” jen navyšování kilometrů – pak jsem večer tak unavenej, že už nemám sílu si ani odšpuntovat sedmičku…:-) Tak přeju hodně zdaru! …ani jsem nevěděl, že plánuješ Novohradské hory (jestli jsem to dobře pochopil…) … škoda, rád bych tě potkal osobně… R.

    • Richarde, zdrava zivotosprava je pro nas pro vsechny beh na velmi dlouhou trat :-). Planovala jsem, ale nedopadlo to. Treba se to povede pristi rok. Prilezitost setkat se osobne urcite najdeme, pekny leto!

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