My short autumn break (see the previous post) only took a week or so. Yes, all of you were right: I couldn’t stand the idea of not going out there, the idea of not challenging myself. Despite the fact that I only went running three times last week (We, Fr and Su), I am very happy with the volume as all three runs were long (for me): 15, 11 and 12 km. And all three runs tested my head as much as my legs: it was raining all the time!
I think this actually might be my new running mode: By cutting the frequency while increasing volume, the overhead time shrinks. In other words, I can spend more time by running and less by preparations (as long as I have at least a small piece of fruit sugar with me). This inevitably leaves me a chance to run only in the evening when the world is dark – bummer. Luckily we still have weekends – happy days.
I have to keep repeating to myself that if there is a will, there is always a way.
Ja doufam, ze z dlouhych behu ve slejvaku se nestane standard, to by zabilo i nejvetsi otrlce. Jinak supr, pripisuju bonusovy body za natahnuti behu. Budou se sakra hodit.
Jo, az se zase v lete budu plazit v Plasich, kazdej kilometr bude dobrej. A ty pliskanice prece jednou musej skoncit…
so true – It’s hard getting out sometimes but you never regret it!
Exactly! I think I need a T-shirt or something with that slogan!