April Runs

… hikes, kickbikes, skis and more

JD30: Mission completed

Today Juneathon 2013 is coming to its end.160620131737As already mentioned earlier this month, this year the challenge was much more about the logistics of finding one hour or so a day to get out of the house than about massive running volumes. Besides, my knee did not co-operate so half of the month I was substituting running by stroller walking and improvised biking. Nevertheless, this last Juneathon day I did go out for an early 5k run.300620131817
300620131822
300620131824So at the end of the ride, I did manage to exercise 30 days in a row and my June totals look like this:

  • Run – 13 – 80.0 km – 9.6 hrs
  • Bike – 17 – 230.0 km – 13.8 hrs
  • Walk – 9 – 57.0 km – 13.1 hrs
  • Cross – 2 – 0.0 km – 0.8 hrs
  • Total – 41 – 367.0 km – 37.3 hrs

I am particularly happy with the running total as it shows that my knee is getting better.

So as always thanks JogBlog and thanks all fellow Juneathoners for being out there: for reading, commenting, supporting and running along.

See you all in January 2014!

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6 thoughts on “JD30: Mission completed

  1. Athena on said:

    impressive stats you’ve racked up! Congratulations.

  2. Thank you! Honestly, I am happy I managed this time…

  3. Fakt skvely! Az zas budu mit pocit, ze nemam cas, vzpomenu si na tvuj letosni J. Super time management.

  4. Renca on said:

    To nejlepší jsem si nechala nakonec. Mám velký resty v čtení blogů a teď jsem to projela od 15 do 30! Skvělý skvělý skvělý! TY jsi skvělá! Jak jsi to celé zvládla, vybíhala večer … velká inspirace pro nás, zhýčkané odrostlými dětmi 🙂 A ty fotky, to je další paráda! Strašně se do Holandska těším. Můj mail je ren.prokesova@seznam.cz a prosím pošli mi tam odkaz na fotky dětiček a já ti pisnu, co máme o dovolené v plánu.

    • Vybihala jsem po koupani, krmeni a uspavani, takze casto to bylo jen tak tak. Musim se priznat, ze mam za ten mesic sileny resty. Ani nevim, jestli se to hodi takhle na sebe prasknout, ale napriklad jsem si uz mesic neholila nohy. Jeste stesti, ze je tak pitomy leto, haha. Email ti poslu zitra. A moc dekuju za podporu!

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