April Runs

… hikes, kickbikes, skis and more

JD13: Cross training

On the thirteenth day of Juneathon, I decided to do the one thing I hate: cross training.090620131713With my sore knee and a very windy weather (in fact, there was a storm above the North Sea), this was the only possibility to log and blog any kind of decent physical activity.

I know I have the luxury of a personal trainer but believe me, it does not make the  squats any easier. I managed full 30 minutes of various exercises, mostly on the ground and mostly focusing on my core, hips and legs. Tiresome but ever so necessary!  squats

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