Janathon Day 31

Loooong day with  a lot of work. No way I could go running – except for the fact that I HAD to as today was the final Janathon day! Reached the gym just 40 minutes before the closing time and jumped on the treadmill. 5 km later I yelled “I DID IT!” I exercised for 31 days in a row. I do admit I did not manage to run every single day but heeey, I went out there every day to work out and sweat and this is the result:

Run: 130.5 km

Bike: 174.9 km

Cross training (elliptical and rowing): 160.9 km

Walk: 35.3 km

In total, this is 401.5 km and 36.6 hours of exercise.

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