April Runs

… hikes, kickbikes, skis and more

Janathon Day 10

Day 10 – time for something new. I (re)discovered the rowing machine tonight. 30 minutes and 6 km later I had pain here, here, here and here:

My legs, back and arms were fine, though. So I continued with my surrogate running (better known as elliptical training).

Advertisements

Single Post Navigation

2 thoughts on “Janathon Day 10

  1. I have callouses in exactly the same spots. Wondering whether to sand them off before the next rowing session.

  2. Hi there April! Richard from Human Kinetics here, I’d just like to say we loved your blog.
    Human Kinetics is one of the largest publishers of running and fitness books and have a new title out that we thought would be of interest to you and your readers.
    Breathing muscle training has helped elite athletes gain a competitive edge for years and now Powerbreathe inventor Professor Alison McConnell makes this well-kept training secret available to everyone in her book Breathe Strong, Perform Better . If you would like a free eBook version for review purposes please let me know. You can see more about the book here>>
    http://www.humankinetics.com/products/all-products/Breathe-Strong-Perform-Better?beenCurRedir=1&ActionType=2_SetCurrency&CurrencyCode=1
    If you are interested drop me an email at richardd@hkeurope.com and I’ll organise your free e-book.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: